Month: August 2019

Windows of Opportunity for Healthy or Toxic Relationships

Hi, Best Friend,
Are you asking, “How did I get in this situation…again?” The truth is those flags are there in the beginning- pink, red, or on FIRE – we see them and choose to run right past them. 

You can clearly see what’s going on. Take heed.

In looking back over my failed relationships, I can honestly tell you there was something in my first encounter/date/conversation that made me feel uneasy or let me know this person was not for me; however, I said, “Let me just see what is going to happen.” On top of that, once I became intimate with them, it really made it hard to see their true character. If the sex was good, it makes it even harder to walk away (that’s a different conversation for a different post). 

When I met my ex-husband in 2006, he had just moved to Atlanta one month prior. He was living with his cousin, sleeping on her floor, and did not have a car to drive. He told me that he had a successful business where he came from, but it failed. He wanted to start his life over. Friend, he had a job and “potential.” Now, are these abusive qualities? Nope! Were they consistent with my value system? Nope! I wanted to be married so badly that even though these things went against what I wanted in a man, I thought I could help him see his potential. Ironically, in the weeks before he shot me and my daughter, he told me in a moment of anger, that he only got involved with me because he wanted to leave his cousin’s apartment and I was so desperate for a man that I made it easy for him. Wow!

You have probably done this too. It was probably not to this degree but we have all had our, “let me see what is going to happen” moments in the first few dates or moments. Not sure of what I’m talking about? Amongst other things, you saw that he:

  1. Had a pattern of cheating on other girlfriends
  2. Did not have goals or aspirations for the future and you do
  3. Was extremely critical of his ex
  4. Did not have his financial house in order
  5. Didn’t treat the mother of his children well
  6. Does not take care of or spend time with his children
  7. Chose not to have a relationship with the Lord
  8. Wanted something you knew you couldn’t do but said you will try to do it anyway (I dated a man who told me on the first date he didn’t like affection. Friend, that’s my love language. Was that going to work? Nooooo).
  9. Did things that went against everything you believe – drugs, alcohol, gambling, illegal activities 
  10. Did not have actions that matched up with his words
  11. Was married when you met him
  12. Checked his phone constantly when you’re together, but would not return your calls or texts when you’re apart because “He didn’t see them or left his phone in the car.”
    And more…so much more…

We thought he wouldn’t turn those toxic behaviors on us. We thought that we could change him. We thought he would eventually love us the way we wanted. We were wrong. Now the relationship has fallen apart or you see that your “wait and see” approach is doomed for failure. Your feelings are hurt. You are questioning your worth. You feel used, betrayed, bitter, hurt, angry at yourself and him, and you’re in a space where you don’t care about anything anymore- you don’t want to feel or think. You are thinking to yourself “you didn’t sign up for this,” but you did…when you saw those flags and didn’t look at them as a hard stop. I remember saying to God, “I never want to cry again, unless they are tears of joy.” That was unrealistic, but there is hope for you and me. Let’s go!

Ok, Bestie, I want you to brainstorm a list of EVERYTHING you want in a mate. Go wild. Go crazy. I mean I want you to design what you deem to be the ideal characteristics in a man. Have fun with it. Friend, I ended up with 40 things on my list when I did this a few years ago. Now here is where the transformation happens. Begin by thanking God for ALL the things that are going right in your life. Then I want you to ask for forgiveness for your sins. Be very specific. Next, I want you to ask God to guide you in choosing the mate HE wants for you. After your prayer, take that list you just created and place numbers by the characteristics in order of importance or priority. For example, “has a relationship with God” is my #1. “Sleeps with the fan on and the TV” off might be #23 (LOL). 

Now, take a look at what is in your top 10. I would say focus on what is in your top 5. That is where your value system exists. For me, I always compromised in my top 5. You probably have too. This is why we keep getting in toxic or unhealthy relationships. Next time you meet someone, I want you to think about your top 5 (or ten). This will become your litmus test for every relationship going forward. Ask yourself, “Does this person align with my value system?” If not, keep moving. If yes, this is the person you want to take the “let me just see what is going to happen” approach. 

No matter what anyone tells you or what you may be telling yourself, you deserve to have a mutually satisfying, healthy relationship. You are worthy and you can have it when you let God guide you. Trust Him. He has the ability to look into the window of your very soul (mind, will, and emotions) and give you exactly what you need. We have not because we ask not. 
💜 Kimya

P.S. I am redoing my list right along with you. 

Back to the Basics

Hi, Best Friend,

We’ve got to talk…like for real. We need to get back to the basics with the men in our lives. I flew out of town yesterday and when I arrived my driver told me that he provides Black Car Service for some star athletes. (Let’s just call him Mike for the sake of this story).

He goes on to tell me that his athlete client threw a birthday party for himself and the driver, MIKE 😉 was instructed by the athlete to drive him to all the strip clubs so he could pick out the most talented girls in each club for the party (he didn’t use that verbiage exactly…he used other colorful terms. I swear SOME men I speak to either think I am one of them, they don’t have respect for women or some combo of both). Here’s where the plot thickens…

So when the women arrived, the athlete had their entire bodies spray painted in gold. They were to walk around naked, with their newly gold-gilded bodies, and serve as the waiter service for the evening. He spent approx $30,000 for this…ahem…service.

Best Friend, Mike was so impressed with his athlete client and his story and I just listened…waiting for my turn to speak. When there was a lull in the story, I said, “Mike, it sounds like your client is stuck in the Man Box. He spray painted their bodies to distance himself from their humanity. In his mind, women are objects, primarily sexual objects, not human beings. Painting them gold solidified that in his mind. By doing this he is showing that men are superior and women are weak. They have nothing more to offer than their service to men.” I explained a few more things to give him something more to think about. There was a HUGE pregnant pause in the conversation and Mike said, “I think you’re right. I didn’t think about it in that way.” #Winning

Best Friend, we need to get back to the BASICS. We need to teach our men to value a woman’s life, treat women equally, never use language that denigrates women and girls, AND develop an interest in the experience of women and girls, outside of sexual conquest. According to A CALL TO MEN, these are some of the basic building blocks of healthy manhood.

I am asking you to do me a favor – friend to friend. Get your son, boyfriend, husband, cousin, co-worker, best friend, golf buddy, grandpa, uncle, father, coach, teacher and all of their friends to come to my event on October 2. We are going to have some open honest convo about being a healthy man. ***The presence and participation of women is both honored and appreciated; however, seating is limited.***

A CALL TO MEN (, the leading voice on healthy masculinity, is co-hosting this event with my organization, Haven of Light International, Inc. ( This event has been made possible in part by a grant from the Social Responsibility Department of the National Football League.

I am called to be a champion for cultural change. I am giving a CALL TO ACTION for you to join me in promoting healthy manhood and decreasing violence against women and girls! Join me today!
💜 Kimya

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